Here's a new recipe to add to my other recipes, listed in The Kitchen.
Beef and Butternut Squash Stew
Ingredients
1 lb beef stew meat (cubed or in chunks)1/2 half of a large butternut squash (cubed or in chunks)
1 tsp ground cinnamon
1/2 tsp ground ginger
1 tsp crushed red pepper flakes(we like things spicy, so we added more)
1/2 tsp salt
1/4 tsp ground black pepper
1 tbs Worcestershire sauce
1 tbs extra virgin olive oil
3 green onions (chopped)
4 garlic cloves (chopped)
1 tomato (chopped)
2 stalks of celery (chopped)
3 large carrots (chopped)
2 medium red potatoes (chopped)
2 cups water
1/2 cube beef bullion
Directions
- Combine cinnamon, ginger, red pepper flakes, salt, pepper, and Worcestershire sauce. Add the beef and toss it to coat.
- Heat oil in a Dutch oven over medium-high heat. Add beef, green onions, and garlic and cook about 4 minutes or until meat is browned; stir frequently.
- While meat is browning, dissolve the beef bullion cube in boiling water. I used two cups because the bullion cubes tend to have a lot of salt and I wanted to dilute it a bit more.
- Add the tomato, with the juices, and the beef broth you just made.
- Bring the dutch oven to a boil and cook for about 5 minutes.
- Add the squash, celery, potatoes, carrots, cover the dutch oven, and reduce heat to a simmer for about 15-20 minutes.
- We made a grilled cheese sandwich to dip, too!
This recipe made about 12 cups of soup and we had lots of leftovers. I had leftover white rice and added it to the soup for lunch one day.
Adapted from this Recipe at Cooking Light
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